Dive started in the forward position; during flight, three and one-half rotations are executed in a tucked position and the water is entered head first.
reverse dive with a twist
Dive started in reverse position; the athlete then executes a body spin and enters the water head first.
forward somersault with a twist
Dive started with a run-up walk in the forward position; the diver then executes a forward body spin and enters the water feet first.
flight
Part of the dive between the start and the entry; whatever the type of dive chosen, the diver must demonstrate suppleness, elegance and fluidity.